The most common symptom of acid reflux is frequent heartburn. Other signs and symptoms may include regurgitation of food or sour liquid, difficulty swallowing, coughing, wheezing, and chest pain — especially while lying down at night. If you have acid reflux, lifestyle changes can help, like losing excess weight, eat smaller meals, and avoid foods that seem to trigger heartburn — such as fried or fatty foods, chocolate, and peppermint. Avoiding alcohol and nicotine may help, too. In this post we are going to show you the best homemade drink that will ease the symptoms of heartburn –
RECIPE:
Ingredients:
-1 potato -1 apple Directions: First, you need to peel the potato and ground it. Then, strain the potato juice with gauze and pour it in a cup. Use the same procedure for the apple juice. Mix them together and drink for this mixture 2 times every day. You should drink this homemade juice 1 hour before your meals. Drink it until the heart burn goes away
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