Take Just One Teaspoon of Extra Virgin Olive Oil In The Morning (And These Incredible Things Happen)!

Not just there are numerous benefits of using olive oil for beauty and health, it’s also very easy to incorporate the olive oil in the meals. You can use it for salads, cook with it, you could even take spoonful, and that’s all that you need to prevent the most common chronic diseases: cancer and Alzheimer’s.

How can the olive oil protect us from an Alzheimer’s?

The hippocampus is a part of the brain which is controlling the forming, organizing and storing memories. Hippocampus is having synapses that are structures, which are allowing the nerve cells to send a signal to another cell.
This is the first part of the brain which is affected by the Alzheimer’s disease, but in accordance to study by the journals Applied Pharmacology and Toxicology, the compound in the olive oil, known as oleocanthal, is binging with and eliminate the toxic proteins, which are clogging the hippocampus synapses in order to prevent memory problems.

How the olive oil is preventing cancer?

Many studies have proven that there are compounds in the olive oil which are slowing the growth of tumors in the breast cancer. Not just the olive oil is slowing the growth of the cancer cells, but it could also protect the DNA form harm caused by the cancer cells before the damage appears.

Other olive oil health benefits

Apart from preventing and slowing the choric disease, the olive oil can also do this:

• Strengthen the immune system, the antioxidants in the olive oil are protecting the immune system from infections.
• Protect the heart – you may reduce the risk of strokes by whopping 41 percent with regular usage of an olive oil. The olive oil is having polyphenols which are balancing the levels of cholesterol.
• Helping to lose weight – the olive oil is having properties which are increasing the fat burning rate