Squeeze 1 Lemon With Olive Oil Scoop And You Will Never Regret To Have Done It!

This is a simple remedy to prepare but above all very effective to prevent dozens of diseases, lemon mixed with olive oil is a remedy that has been used since ancient times.

Do you know what it can do to make this mixture of olive oil with limos for you? This blend is ideal for combating headache, constipation, arthritis and even helps you prevent cancer diseases. This is one of the reasons why natural medicine has been gaining enough ground, besides that it has no side effect and you can prepare it from your home.

This time I want to show you one of the natural remedies that can be useful for dozens of diseases, for its great benefits and properties. We are not going to complicate our lives using dozens of ingredients. The only thing we are going to do is to mix the lemon with the olive oil and that’s it, it’s very basic, simple and it has its past on the subject of health benefits.

Do you know when it is possible for us to benefit from this remedy? Simple. In the morning upon waking, I explain the why. Some of the benefits of taking a spoonful of olive oil and lemon all morning are:

1.Combat constipation: this combination will help lubricate the digestive bracken, also activates the function of the bladder and bladder. It contains antioxidants that help us rid ourselves of toxins and helps in any case the correct digestion of food.
2.Cardioprotective effect: olive oil is rich in fatty acids, these help to control and improve blood circulation and also eliminate bad cholesterol, which helps blood flow.

3.Keep the liver and gallbladder balanced : when we feel swollen, heavy and tired, it is because our body is intoxicated, this remedy will make very effective in this situation.

4.Joint or rheumatic pain : because of its anti-inflammatory properties, every morning a spoonful of this remedy can combat these annoying pains in your body.

The steps to take this remedy are fairly simple. All you have to do is the following.

-First wash the lemons.
-Cut the lemons in half and squeeze into a bowl.
-The juice of the lemon will strain, to remove the seeds and pulp.

– We will add a spoonful of olive oil. We will put a spoonful of water and mix it next to the other ingredients.
– This remedy should be taken fresh, you can make this mixture 2 times a day and when you go to eat it try not to eat anything solid.

It is good that you begin to take this remedy if you notice that you rise with the mouth a little pasty and a flavor an acid. These are days when we sleep badly and the digestion slows down and sometimes we can feel headaches, this indicates to us that our organism can be intoxicated and is the precise moment in which we must take this mixture.