These are the reasons you should definitely start consuming rice water:
1.Prevents Constipation
The large amounts of fiber in rice water is beneficial for regular bowel movements. Useful bacteria in stomach are developing due to the presence of starch in its content.
2.Excellent Source of Energy
A cup of rice water in the morning is the best way to kick start your day because it is rich in carbohydrates that provides a lot of energy during the day. You should also consume a glass of water when you have lack of energy or feel tired.
3.Treats Viral Infections and Symptoms
Due to restore of lots nutrients, rice water is very often used as natural cure for fever. The recovery is going much faster and it will accelerate the healing process.
4.Prevents Dehydration
We lose a lot of water during the hot summer days. It is recommended to drink rice water during summertime because rice water is ideal to prevent dehydration along with loss of nutrients.
5.Prenvets Cancer
Your organism will become more powerful in the fight against numerous diseases, even fight cancer, if you drink rice water more often.
6.Relieves Symptoms of Diarrhea
This is perfect home remedy for treating diarrhea. Rice water is totally safe for newborns and children. The latest study has shown that it relieves symptoms of diarrhea in infants.
7.Protects from Sun
The large amounts of oryzanol in this water prevent harmful UV rays from the sun. In order to offer skin assistance in taking sun’s heat, we really need to consume rice water.
8.Prevents Alzheimer’s
As one of other excellent advantages is that the consumption of rice water prevents occurrence of Alzheimer’s.
Preparation of RICE WATER
Boil some rice in fresh water and strain it in separate container after it’s well cooked.
Have a nice day and enjoy the beneficial effects of the rice water.
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