Chaya, also known as tree spinach, is a fast-growing perennial shrub that originates from Mexico. Although not well-known, the shrub possesses incredible health benefits that can treat a variety of diseases and conditions. Here are the top health benefits of Chaya:
– Regulates your cholesterol levels;
– Regulates the levels of uric acid in the body;
– Improves the brain function and eyesight;
– Raises the levels of calcium in the body;
– Treats and prevents anemia;
– Treats osteoporosis;
– Regulates the blood sugar levels in the body;
– Prevents infections, sore throat, hemorrhoids and headaches;
– Cleans the liver;
– Balances the metabolic system.
This is just a small portion of Chaya’s health benefits. The plant can treat almost all diseases and conditions, and can be consumed in salads, soups or as a tea. However, it should never be consumed raw.
Here’s how to prepare Gifts of God tea:
Ingredients
2 cups of water
-6 Chaya leaves
Preparation
Just bring the water to boil in a pot, then add the leaves and simmer the mixture for 10 minutes. Strain it in the end and let it cool down a bit, then enjoy your cup of healthy Chaya tea! We recommend drinking 3 cups of the tea before meals to treat and prevent numerous diseases.
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