Here is a recipe for a drink that works as a drug and is excellent for overall health. This drink is called garlic in milk because it is made from a mixture of garlic and warm milk.
Ingredients needed for the preparation process:
-500 milliliters of milk.
-Ten cloves of garlic, peeled and chopped.
-Two or three teaspoons of sugar.
-250 milliliters of water.
Preparation and use:
1.Take a pot and pour the water and milk into it.
2.Then, add the garlic and put it on the stove.
3.Wait until the mixture begins to boil.
4.Keep on medium heat; Do not stop stirring, all until the mixture evaporates to half the amount it started with.
5.Strain and add the sugar to the mixture.
6.This drink is best when served hot.
HERE ARE THE HEALTH BENEFITS OF GARLIC MILK:
1.- Asthma
If you consume three cloves of garlic every night you will be relieved of asthma symptoms.
2.- Pneumonia
If you consume garlic milk 3 times a day you will successfully treat pneumonia
3.- Heart problems
This drink efficiently reduces LDL cholesterol levels, also known as bad cholesterol, prevents the formation of clots, thus improving the circulatory system.
If you prepare garlic milk with skimmed or low-fat milk, it will be even more efficient in relieving heart problems.
4.- Cured Jaundice
Garlic is ideal for removing unwanted toxins from the body. This property is due to the fact that garlic activates liver enzymes. The liver requires sulfur for detoxification of the body, and garlic is a great source of sulfur.
This ingredient is a real treasure for the liver and has incredible allicin and selenium effects. Which improves the production of bile, and therefore reduces the amount of fat in the liver. If you consume garlic milk for four or five days, it will cure jaundice.
5.- Arthritis
If you consume garlic milk on a daily basis, you will reduce the symptoms of arthritis, including inflammation and pain.
6.- Insomnia
Garlic milk will help you to alleviate sleep problems, thanks to the soothing compounds that garlic contains.
7.- Cough
Combined with turmeric, this drink is excellent for treating persistent cough. This is the reason why you can prepare garlic turmeric milk for the treatment of cough. Garlic has potent antibacterial effects, making it a great cough remedy.
If you add honey to this mixture, you will get an excellent expectorant to get rid of the cough.
8.- Tuberculosis of the lungs
This mixture is very beneficial for the treatment of diseases of the chest. The sulfur components in garlic make this remedy very effective against this disease.
Make a remedy using one gram of garlic, 240 milliliters of milk and one liter of water. Boil all the ingredients together until you remain with a quarter of the initial amount. Consume this decoction three times a day.
9.- Cholesterol
If you consume hot garlic milk continuously for a week, you will lower the levels of low-density lipoprotein (LDL) cholesterol, or bad cholesterol, and will increase high-density lipoprotein (HDL) levels in your body.
10.- Digestive health
The powerful antiseptic properties of garlic make it very efficient when it comes to boosting the immune system and maintaining digestive health. This ingredient is also very beneficial for lymph as it removes toxic waste from the body.
On the other hand, garlic causes the secretion of digestive juices and provides relief from various types of diarrhea.
11.- Impotence
Garlic milk is an excellent cure for impotence. In addition, eating pieces of boiled garlic successfully fights infertility in men and women.
12. Sciatica
Garlic milk is known to be an effective cure for sciatic nerve pain. Consuming this remedy over a period of time will help you to successfully reduce sciatica pain.
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